Maha Amin Therapy
Counselling and hypnotherapy in Marylebone and South Woodford, London.
Welcome to Maha Amin Therapy
I provide a safe, caring and empathic environment where we can explore your emotions, thoughts and your world.
About Me
Hello, my name is Maha Amin. I am a counsellor and hypnotherapist.
Whether it is anxiety, stress, depression, low self-esteem, life pressures, lack of direction or something you cannot put into words, I am here for you.
I know it takes courage to see a therapist, but it is a step in the right direction. I provide a caring, congruent, positive and safe environment in which I help you understand your emotions and behaviour. This experience is empowering, allowing you to bring change to your life and to live more authentically.
I have a private practice as a counsellor and hypnotherapist in Marylebone, Mayfair and East London. I have also been working as a counsellor with Headstrong Counselling and worked as a child counsellor at Place2Be.
Prior to counselling, I worked in media, then as a teacher for almost 20 years, where the nature of the job involved supporting both children and parents from different backgrounds. I have worked with people from diverse backgrounds and cultures, which I enjoy.
I ground myself through what I enjoy most: creativity and being in nature.
My Approach
I offer a unique blend where both counselling and hypnotherapy can be used together or separately, depending on your particular needs. I offer therapy in English and Arabic.
Counselling
I am a pluralistic counsellor, which means that, as we are all different and our psychological difficulties may have various causes, I use the appropriate psychotherapeutic approach to work with you. The approaches I use are:
- Person-Centred,
- CBT,
- Compassion Focused Therapy
- Some elements of psychodynamic and existential counselling
- Hypnotherapy,
- Emotional Freedom Technique (EFT),
- Mindfulness. I adapt my approach to tailor the sessions according to your needs.
This is done in collaboration with you and at your own pace.
Hypnotherapy
Hypnotherapy is a normal state of total focused relaxation, which allows your thoughts to shift.
from your day to day life to your innermost thoughts and your subconscious. This allows the therapist to talk to your subconscious allowing you to re-write your story in a positive way.
Our behaviour patterns are created during our childhood. As we repeat them through our lives, they become normal to us. With time, we find it difficult to change these habits, but in fact, we CAN change these habits by reprogramming our subconscious.
With hypnosis, you are changing your thinking and behaviour patterns. You are re-training your brain to make positive changes to your present and future.
"Always remember you are braver than you believe, stronger than you seem, and smarter than you think"
Christopher Robin
What issues can I help with?
I use counselling and/or hypnotherapy to work with:
Relationship challenges
Low confidence
Difficulties in communication
Disturbed sleep
Weight management
Menopause symptomsDepression
Anxiety
Stress
Phobias
Stress management
Low self-esteem & self-image
My location
My sessions are either face to face in a comfortable, and safe therapy room in Marylebone which is easily accessible from Mayfair and Kensington, and South Woodford, easily accessible from Wanstead and Leyton.
Fees
Online: (1 hour): £60
(90 minutes): £90
Face to face: (55mins-1 hour): £80
(90 minutes): £120
Discounts for students + Discretionary discounts available
Fees are paid in advance. A 48 hour cancellation policy applies.
Get in touch
Feel free to contact me using the contact form below, or email me directly, if you have any questions about how counselling or hypnotherapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07511412715 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
